Be Proactive, Not Reactive: The Benefits of Regular Spinal Checkups

Spinal Care
Written By Dr. Mark Meininger

When it comes to our health, we often wait until we experience pain or discomfort before seeking chiropractic attention. However, this approach can be risky, especially when it comes to our spine. The spine is a crucial part of our body, and any injury or damage can have a significant impact on our mobility, quality of life, and overall health.

That's why it's essential to prioritize regular spinal checkups with us, your chiropractor. By doing so, you can catch any issues early on, before they progress and cause serious harm. In this post, we'll explore the importance of spinal checkups and how they can help you avoid injury.

What are spinal checkups?

Spinal checkups involve a thorough examination of your spine, including the vertebrae, discs, nerves, and muscles. During a spinal checkup, we will look for any signs of misalignment, degeneration, or damage that could lead to pain or injury. We may also perform imaging tests to get a more detailed look at your spine's structure and identify any underlying issues.

Why are spinal checkups important?

Regular spinal checkups are crucial for several reasons. First and foremost, we can help you avoid injury. By identifying any issues early on, we can recommend preventative measures to keep your spine healthy and strong. These measures may include exercises, stretches, or lifestyle changes that can help you maintain good spinal health and prevent injury.

In addition to preventing injury, spinal checkups can also help you manage existing conditions. If you have a spinal condition, such as scoliosis or herniated disc, regular checkups can ensure that your condition is properly managed and that any changes are caught early on.

 Finally, spinal checkups can help you maintain overall health and wellbeing. The spine is a crucial part of the nervous system, and any issues can impact your body's ability to function properly. By keeping your spine healthy, you can improve your immune system, reduce inflammation, and even enhance your mood and cognitive function.

When should you get a spinal checkup?

The frequency of spinal checkups will depend on several factors, including your age, health status, and any existing spinal conditions. In general, it's a good idea to get a spinal checkup at least twice per month, especially if you're over 40 or have a history of spinal issues. With time constraints, insurance or financial restrictions, once per month or once every 6 six weeks is sufficient enough time for some existing spinal conditions.

However, if you experience any pain, discomfort, or other symptoms related to your spine, you should schedule a checkup as soon as possible. Don't wait for the pain to become unbearable or for the symptoms to worsen. Early intervention can make a significant difference in your recovery and overall health.

There are several studies conducted in the research that provide positive outcomes for routine maintenance on low back pain. Eklund et al. (2018) provided compelling evidence that chiropractic maintenance care is more effective than symptom-guided treatment in reducing the number of days with bothersome low back pain for patients with recurrent and persistent issues. Likewise, Senna and Machaly (2011) showed that patients who received continued spinal manipulation therapy (SMT) for chronic nonspecific low back pain experienced significant long-term improvements in pain relief and functionality compared to those who received SMT only or placebo treatments. These findings underline the considerable potential of maintenance care as a powerful approach to managing low back pain and enhancing patients' quality of life.

Don't wait for pain or discomfort to become unbearable before checking checked.

Regular spinal checkups can help you avoid injury, manage existing conditions, and maintain overall health and wellbeing. Don't wait for pain or discomfort to seek medical attention. Prioritize your spinal health by scheduling regular checkups and following your doctor's recommendations for preventative care.

Remember, prevention is always better than cure. By taking a proactive approach to your spinal health, you can enjoy improved overall health and wellness for years to come.

Experience Relief at Meininger Chiropractic Clinic! Improve Your Life with a Simple Phone Call! Reach us at (770) 957-7881 and Find Us at 550 Hampton Road, McDonough, Georgia 30253. Don't Wait – Begin Your Journey to a Pain-Free Life Now!

Dr. Mark Meininger

Upon his graduation from Life Chiropractic College in 1984, Dr. Meininger embarked on a lifelong journey characterized by his excellence in chiropractic care and dedication to family life. Alongside his wife, Esther, he opened the Meininger Chiropractic Clinic in McDonough, and as their family grew with the arrival of five children, so did the success of their clinic, which has been in operation ever since.

With years of experience, Dr. Meininger and Esther have built a team of four staff members integral to the clinic's success. Kristy, Sarah, Jenice, and Stormy each contribute unique talents and skills, ensuring that the clinic operates efficiently and patients receive exceptional care.

At the Meininger Clinic, the team collaborates to create a warm and supportive environment, recognizing that the chiropractic experience can be daunting for some. From administrative support to top-quality chiropractic care, each staff member plays a vital role in achieving this goal.

Despite the seriousness of their work, the Meininger team is committed to making the patient experience enjoyable and fun. They believe laughter is essential to the healing process and make it a priority to ensure patients feel relaxed and happy during their visits.

In addition to providing quality care, Dr. Meininger is a certified medical examiner for the FMCSA, conducting medical examinations for commercial driver's license holders and performing drug and alcohol testing at his clinic. Patients can trust the Meininger Clinic to deliver comprehensive services and expert care.

Furthermore, Dr. Meininger's expertise in these areas ensures the safety of commercial drivers and the public, adding an extra layer of reassurance for patients.

Overall, the Meininger Clinic has established itself as a trustworthy and reliable healthcare provider in the community, thanks to the dedication and hard work of Dr. Meininger, Esther, and their team. Their commitment to excellence in chiropractic care and patient satisfaction has earned them a loyal following, and they continue to expand their range of services to meet the evolving needs of their patients.

Whether you are seeking relief from chronic pain, recovering from an injury, or simply looking to maintain your overall health and well-being, the Meininger Clinic has the expertise and resources to help you achieve your goals. With a friendly and supportive staff, a comprehensive range of services, and a commitment to quality care, the Meininger Clinic is an excellent choice for anyone seeking top-notch chiropractic care.

https://www.mcdonoughbackpain.com
Previous

5 Essential Stretches for Senior Athletes to Relieve Lower Back Pain
Next

5 Common Myths about Chiropractic Care for Sciatica Debunked!